The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breath and Feeling Tone. 29 Minutes

3 days ago

3 days ago

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Compassionate Body Scan with RAIN. 36 minutes

3 days ago

3 days ago

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Sitting Practice with the Elements. 32 Minutes

Friday Oct 31, 2025

Friday Oct 31, 2025

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Opening to the Mystery of Body Scan. 32 minutes

Friday Oct 31, 2025

Friday Oct 31, 2025

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Opening the Body Door Practice. 9 minutes

Friday Oct 10, 2025

Friday Oct 10, 2025

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Compassionately Opening with RAIN Practice. 30 minutes

Friday Oct 10, 2025

Friday Oct 10, 2025

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Breath Body RAIN. 28 minutes

Thursday Oct 02, 2025

Thursday Oct 02, 2025

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Compassionately Open with RAIN. 30 minutes

Thursday Oct 02, 2025

Thursday Oct 02, 2025

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Here’s a link to “Resting in Hearing and Breathing. 30 minutes

Monday Sep 29, 2025

Monday Sep 29, 2025

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Letting Go of the Changing Breath. 30 minutes

Wednesday Sep 24, 2025

Wednesday Sep 24, 2025

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