The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Sweeping the Mind with the Brahmaviharas. 23 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Sitting with Wellbeing, Stability and Confidence. 30 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Body Scan Impermanent, Imperfect, Impersonal. 34 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing with Not Me, Not I, Not Mine, Not Myself

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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Practicing Compassion in the Midst of Things. 29 minutes

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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May I Meet this Life Fully With Awe and Joy. 24 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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Beautiful Breath Practice. 32 Minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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Not me, Not I, Not Mine, Not Myself 34 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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River of Life Practice. 36 minutes

Monday Jun 09, 2025

Monday Jun 09, 2025

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River of Life. 37 minutes

Tuesday May 27, 2025

Tuesday May 27, 2025

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