Episodes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025
Sitting with Wellbeing, Stability and Confidence. 30 minutes
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025

Wednesday Jul 09, 2025
Body Scan Impermanent, Imperfect, Impersonal. 34 minutes
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025

Saturday Jun 28, 2025

Saturday Jun 28, 2025

Saturday Jun 21, 2025

Saturday Jun 21, 2025

Saturday Jun 21, 2025

Monday Jun 09, 2025

Tuesday May 27, 2025
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