The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

The Ghosts at the Winter Solstice, 17 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Soft Still Silent Snowy Forest. 27 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Courage, Wonder, Peace, Light and Joy. 17 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Spacious Sky of Awareness. 18 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Stillness, Space and Mystery of Breathing. 30 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Abundance and Mystery of The Body Scan. 33 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Compassionate Movements for the Holidays. 20 minutes

Thursday Dec 11, 2025

Thursday Dec 11, 2025

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Simple Compassionate Breathing at the Holidays. 15 minutes

Thursday Dec 11, 2025

Thursday Dec 11, 2025

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Softening and Resting in the Present Moment. 30 minutes

Sunday Dec 07, 2025

Sunday Dec 07, 2025

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Practicing with our Puppy Minds. 18 minutes

Sunday Dec 07, 2025

Sunday Dec 07, 2025

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