The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Loving-Kindness for All. 18 minutes

Friday Oct 10, 2025

Friday Oct 10, 2025

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Cultivating Equanimity. 20 minutes

Wednesday Sep 24, 2025

Wednesday Sep 24, 2025

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Cultivating Equanimity in the Midst of Things. 22 minutes

Wednesday Sep 24, 2025

Wednesday Sep 24, 2025

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Letting Go like the Tree in Autumn. 22 minutes

Wednesday Sep 24, 2025

Wednesday Sep 24, 2025

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Sweeping the Mind with the Brahmaviharas. 23 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing with a Mind like Sky. 21 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing Mudita for Community. 25 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing Compassion in the Midst of Things. 29 minutes

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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Lovely Lake Practice. 20 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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May I Meet this Life Fully With Awe and Joy. 24 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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