The Mindful Mood Centre

The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Loving- Kindness for All 24.5 minutes

Loving- Kindness for All 24.5 minutes

February 14, 2020
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Practicing with the Energizing Factors of Awakening 31 minutes

Practicing with the Energizing Factors of Awakening 31 minutes

February 13, 2020
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Smiling into What Is 31 minutes

Smiling into What Is 31 minutes

February 13, 2020
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Coming Back to Our True Home 21 minutes

Coming Back to Our True Home 21 minutes

February 7, 2020
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Grounding, Compassion & GRAIN 30 minutes

Grounding, Compassion & GRAIN 30 minutes

February 7, 2020
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Compassion is a Verb • 20 minutes (quote from Thich Nhat Hanh)

Compassion is a Verb • 20 minutes (quote from Thich Nhat Hanh)

February 5, 2020
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Breath as Refuge 22 minutes

Breath as Refuge 22 minutes

February 4, 2020
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Compassion: My Story, Your Story 25 minutes

Compassion: My Story, Your Story 25 minutes

February 4, 2020
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Extended Breathing Space 23 minutes

Extended Breathing Space 23 minutes

February 4, 2020
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Compassionately Opening to the Hindrances using RAIN 30.5 minutes

Compassionately Opening to the Hindrances using RAIN 30.5 minutes

January 31, 2020
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