The Mindful Mood Centre

The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Affectionate Breathing & Loving-Kindness 30 minutes

Affectionate Breathing & Loving-Kindness 30 minutes

June 26, 2019
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Grateful for All That Is 16 minute

Grateful for All That Is 16 minute

June 26, 2019
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Mind Like a Summer Sky 20 minutes

Mind Like a Summer Sky 20 minutes

June 26, 2019
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Energy Factor: Effects of Walking & Sitting 23 minutes

Energy Factor: Effects of Walking & Sitting 23 minutes

June 26, 2019
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Contemplating our Journey of Mindfulness & Compassion 11.5 minutes

Contemplating our Journey of Mindfulness & Compassion 11.5 minutes

June 26, 2019
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Gratitude for Many Blessings 21 minutes

Gratitude for Many Blessings 21 minutes

June 14, 2019
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Light and Smoke Practice for Forgiveness & Loving-Kindness 25 minutes

Light and Smoke Practice for Forgiveness & Loving-Kindness 25 minutes

June 9, 2019
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Cultivating Gentle Presence 23 minutes

Cultivating Gentle Presence 23 minutes

June 9, 2019
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Just Here; Just Now 21 minutes

Just Here; Just Now 21 minutes

June 6, 2019
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Practice with Kindness and Interest 36 minutes

Practice with Kindness and Interest 36 minutes

June 6, 2019
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