The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breathing Space, RAIN, Loving Kindness. 36 minutes

Jul 10, 2026

Jul 10, 2026

36 min

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Compassion with Equanimity 20 minutes

Jul 10, 2026

Jul 10, 2026

19 min

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Compassionate Mind Like an Ocean. 23 minutes

Jul 10, 2026

Jul 10, 2026

22 min

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Sitting and Making Space for Ourselves. 30 minutes

Jul 10, 2026

Jul 10, 2026

29 min

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Compassionate and Appreciative Body Scan 30 minutes

Jul 10, 2026

Jul 10, 2026

30 min

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Practicing Compassion for Ourselves and Difficult Ones. 31 minutes

Jul 10, 2026

Jul 10, 2026

30 min

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Cooling Summer Lake Practice. 23 minutes

Jul 3, 2026

Jul 3, 2026

22 min

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Compassion for Ourselves and Difficult Ones. 30 minutes

Jul 3, 2026

Jul 3, 2026

30 min

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Calm Abiding as a Mountain. 29 minutes

Jun 29, 2026

Jun 29, 2026

28 min

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Sitting with a Mind like Summer Sky. 23 minutes

Jun 24, 2026

Jun 24, 2026

23 min

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