The Mindful Mood Centre

The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

“Take the One Seat” Practice, quote by Ajahn Chah, 30 minutes

“Take the One Seat” Practice, quote by Ajahn Chah, 30 minutes

August 19, 2019

Summer Potpourri Practice 23 minutes

July 15, 2019

Loving-Kindness for All 21 minutes

July 12, 2019

The Daily Presentations “: Sounds, Body, Breath 32 minutes quote from Mary Oliver poem “Mindful “

July 12, 2019

Cool Summer Lake Meditation 22 minutes

July 12, 2019

Talk: The Wisdom & Compassion of Mary Oliver 12 minutes

July 12, 2019

Mudita for Sangha 26 minutes

July 12, 2019

Appreciative Joy 16 minutes.

July 9, 2019

Sweet Summer Body Scan 32 minutes

July 9, 2019

Simple Practice 27 minutes

June 30, 2019