The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

The Mindful Mood Centre

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377Episodes
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Health

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Meditations by subject matter or for specific workshops

  • 1. Mindful Living Workshop
  • 2. Mindful Living Graduate Workshop
  • 3. Compassionate Living Workshop
  • 4. Compassionate Living Graduate Workshop
  • 5. DreamPath Workshop
  • 6. Mindful Mood Workshop
  • 7. Anxiety Relief Workshop
  • 8. Relaxation Exercises
  • 9. Mini Meditations
  • Heart Practices
  • Talks
  • DefaultTag

Breathing Space and Feeling Tone (6.5 Minutes)

February 15, 2019
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Being with the Hindrances with Compassion (32 Minutes)

February 15, 2019
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Mindfully Opening to Breath, Body and Feeling Tone (30 Minutes)

February 8, 2019
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Investigating the Hindrances (30 Minutes)

February 4, 2019
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Body Scan and the Hindrances (35 Minutes)

February 1, 2019
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Breath and the Hindrances (28 Minutes)

February 1, 2019
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Beginning and Ending: Practice with Body and Breath (33.3 Minutes)

January 20, 2019
00:0000:00
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Beginning and Ending: Walking Practice (13.5 Minutes)

January 20, 2019
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Beginning, Ending & Letting Go: Practice Instructions (12 Minutes)

January 14, 2019
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Loving-kindness: Loved One, Self, Community (33 Minutes)

December 13, 2018
00:0000:00
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Copyright 2014 Bill Bishop. All rights reserved.
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