The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Breathing Space and Feeling Tone (6.5 Minutes)

February 15, 2019
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Being with the Hindrances with Compassion (32 Minutes)

February 15, 2019
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Mindfully Opening to Breath, Body and Feeling Tone (30 Minutes)

February 8, 2019
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Investigating the Hindrances (30 Minutes)

February 4, 2019
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Body Scan and the Hindrances (35 Minutes)

February 1, 2019
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Breath and the Hindrances (28 Minutes)

February 1, 2019
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Beginning and Ending: Practice with Body and Breath (33.3 Minutes)

January 20, 2019
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Beginning and Ending: Walking Practice (13.5 Minutes)

January 20, 2019
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Beginning, Ending & Letting Go: Practice Instructions (12 Minutes)

January 14, 2019
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Loving-kindness: Loved One, Self, Community (33 Minutes)

December 13, 2018
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Copyright 2014 Bill Bishop. All rights reserved.
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