The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Gentle Sheepdog of Mindfulness 23 minutes

Monday May 04, 2020

Monday May 04, 2020

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Mindful Movements for Difficult Times 28 minutes

Thursday Apr 30, 2020

Thursday Apr 30, 2020

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Compassionately Collecting and Calming 31 minutes

Thursday Apr 30, 2020

Thursday Apr 30, 2020

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Body as Part of the Earth 26 minutes

Sunday Apr 19, 2020

Sunday Apr 19, 2020

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Being a Good Friend to Ourselves 24 minutes

Sunday Apr 19, 2020

Sunday Apr 19, 2020

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Smiling into the Life that’s Here 30 minutes

Sunday Apr 19, 2020

Sunday Apr 19, 2020

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Calming ourselves in Challenging Times 31 minutes

Saturday Mar 21, 2020

Saturday Mar 21, 2020

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Practice as Refuge in Challenging Times 23 minutes

Saturday Mar 21, 2020

Saturday Mar 21, 2020

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Coming Back to Our True Home 21 minutes

Friday Feb 07, 2020

Friday Feb 07, 2020

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Breath as Refuge 22 minutes

Tuesday Feb 04, 2020

Tuesday Feb 04, 2020

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