The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Playful Compassionate Body Scan. 30 minutes

3 days ago

3 days ago

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Safe Space, and Compassionate Friend for Unmet Needs. 17 minutes

3 days ago

3 days ago

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Being Kind to our Puppy Minds.18 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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Self-Compassion Break. 7 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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Meeting our Emotional Needs. 13 minutes

Wednesday Oct 18, 2023

Wednesday Oct 18, 2023

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Affectionate Breathing and Loving-kindness. 26 minutes

Wednesday Oct 18, 2023

Wednesday Oct 18, 2023

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Strength and Shelter of the Tree. 25 minutes

Tuesday Oct 17, 2023

Tuesday Oct 17, 2023

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Compassionate Movements. 15 minutes

Tuesday Oct 17, 2023

Tuesday Oct 17, 2023

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Inspirations for Practice 14 minutes

Friday Sep 29, 2023

Friday Sep 29, 2023

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Grateful Compassionate Body Scan.28 minutes

Friday Sep 22, 2023

Friday Sep 22, 2023

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