The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Touching The Earth (21.5 Minutes)

Friday Aug 05, 2016

Friday Aug 05, 2016

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Smile & Lovingkindness Meditation (30:00)

Monday Aug 31, 2015

Monday Aug 31, 2015

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The Mindful Mood Record Second Half (27:00)

Monday Aug 17, 2015

Monday Aug 17, 2015

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Mini Thought Record-Guided (26:52)

Wednesday Aug 05, 2015

Wednesday Aug 05, 2015


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Mindful Mood Record First Half (20:30)

Tuesday Aug 04, 2015

Tuesday Aug 04, 2015

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Sweeping The Body (30:27)

Monday Jul 13, 2015

Monday Jul 13, 2015

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The Mindful Mood Record: Guided Instructions (51 minutes)

Wednesday Jul 08, 2015

Wednesday Jul 08, 2015

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Mindful Moment & Self-Compassion Break (12 minutes)

Friday Jun 19, 2015

Friday Jun 19, 2015

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Calming The Body, Calming The Mind (18 minutes)

Friday Mar 13, 2015

Friday Mar 13, 2015


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Gratitude Meditation

Friday Oct 10, 2014

Friday Oct 10, 2014

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