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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

118K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Aug 5, 2016

Touching The Earth (21.5 Minutes)

Aug 5, 2016

Aug 5, 2016

21 min

Download82

Aug 31, 2015

Smile & Lovingkindness Meditation (30:00)

Aug 31, 2015

Aug 31, 2015

29 min

Download113

Aug 17, 2015

The Mindful Mood Record Second Half (27:00)

Aug 17, 2015

Aug 17, 2015

27 min

Download68

Aug 5, 2015

Mini Thought Record-Guided (26:52)

Aug 5, 2015

Aug 5, 2015

26 min

Download44

Aug 4, 2015

Mindful Mood Record First Half (20:30)

Aug 4, 2015

Aug 4, 2015

20 min

Download58

Jul 13, 2015

Sweeping The Body (30:27)

Jul 13, 2015

Jul 13, 2015

30 min

Download96

Jul 8, 2015

The Mindful Mood Record: Guided Instructions (51 minutes)

Jul 8, 2015

Jul 8, 2015

51 min

Download53

Jun 19, 2015

Mindful Moment & Self-Compassion Break (12 minutes)

Jun 19, 2015

Jun 19, 2015

12 min

Download479

Mar 13, 2015

Calming The Body, Calming The Mind (18 minutes)

Mar 13, 2015

Mar 13, 2015

17 min

Download534

Oct 10, 2014

Gratitude Meditation

Oct 10, 2014

Oct 10, 2014

23 min

Download499

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