The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Body Scan for Clear Seeing 29 minutes

36 minutes ago

36 minutes ago

29 min

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36 minutes ago

29 min

Don’t Know Mind for Clear Seeing. 32 minutes

37 minutes ago

37 minutes ago

32 min

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37 minutes ago

32 min

Clarity and Wonder of a Mind like Sky. 20 minutes

37 minutes ago

37 minutes ago

21 min

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37 minutes ago

21 min

Casting out the Spell with Wonder Beauty and Mystery. 20 minutes

38 minutes ago

38 minutes ago

20 min

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38 minutes ago

20 min

Embodiment through the Elements. 32 minutes

39 minutes ago

39 minutes ago

31 min

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39 minutes ago

31 min

Caring for Ourselves with Breathing Space and Self-Compassion Break. 21 minutes

Oct 15, 2026

Oct 15, 2026

20 min

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Oct 15, 2026

20 min

Remembering to be Grounded through the Elements 30 minutes

Oct 15, 2026

Oct 15, 2026

29 min

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Oct 15, 2026

29 min

Practicing Quietly 24 minutes

Oct 3, 2026

Oct 3, 2026

24 min

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Oct 3, 2026

24 min

A Cornucopia of Blessings 28 minutes

Oct 3, 2026

Oct 3, 2026

28 min

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Oct 3, 2026

28 min

Playing Jazz with the Hindrances. 29 minutes

Sep 24, 2026

Sep 24, 2026

29 min

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Sep 24, 2026

29 min

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