The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Body Scan Ever Changing (Head to Toes) 30 minutes

33 minutes ago

33 minutes ago

30 min

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33 minutes ago

30 min

Embodiment through the Elements. 32 minutes

35 minutes ago

35 minutes ago

31 min

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35 minutes ago

31 min

As a Mountain unhindered, no preference. 32 minutes

38 minutes ago

38 minutes ago

31 min

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38 minutes ago

31 min

Momentary Awareness of Change. 23 minutes

40 minutes ago

40 minutes ago

22 min

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40 minutes ago

22 min

Body Scan for Clear Seeing 29 minutes

Oct 28, 2026

Oct 28, 2026

29 min

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Oct 28, 2026

29 min

Don’t Know Mind for Clear Seeing. 32 minutes

Oct 28, 2026

Oct 28, 2026

32 min

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Oct 28, 2026

32 min

Clarity and Wonder of a Mind like Sky. 20 minutes

Oct 28, 2026

Oct 28, 2026

21 min

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Oct 28, 2026

21 min

Casting out the Spell with Wonder Beauty and Mystery. 20 minutes

Oct 28, 2026

Oct 28, 2026

20 min

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Oct 28, 2026

20 min

Embodiment through the Elements. 32 minutes

Oct 28, 2026

Oct 28, 2026

31 min

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Oct 28, 2026

31 min

Caring for Ourselves with Breathing Space and Self-Compassion Break. 21 minutes

Oct 15, 2026

Oct 15, 2026

20 min

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Oct 15, 2026

20 min

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