The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Downloads

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

4 days ago

Settling into the Sweet Breath and RAIN. 22 minutes

4 days ago

4 days ago

22 min

4 days ago

22 min

4 days ago

Practicing Body Scan from our Aspirations. 30 minutes

4 days ago

4 days ago

31 min

4 days ago

31 min

Sep 11, 2026

Practicing with a Pleasant Abiding. 30 minutes

Sep 11, 2026

Sep 11, 2026

30 min

Sep 11, 2026

30 min

Sep 11, 2026

Remembering our Practice with Inspiration. 30 minutes

Sep 11, 2026

Sep 11, 2026

29 min

Sep 11, 2026

29 min

Sep 11, 2026

Body Scan Skin, Flesh, Bones. 27 minutes

Sep 11, 2026

Sep 11, 2026

27 min

Sep 11, 2026

27 min

Aug 31, 2026

Simply Breathing Softening, Settling and Steadying. 29 minutes

Aug 31, 2026

Aug 31, 2026

28 min

Aug 31, 2026

28 min

Aug 24, 2026

Discovering our Wholeness 27 minutes

Aug 24, 2026

Aug 24, 2026

27 min

Aug 24, 2026

27 min

Jul 10, 2026

Breathing Space, RAIN, Loving Kindness. 36 minutes

Jul 10, 2026

Jul 10, 2026

36 min

Jul 10, 2026

36 min

Jul 10, 2026

Compassion with Equanimity 20 minutes

Jul 10, 2026

Jul 10, 2026

19 min

Jul 10, 2026

19 min

Jul 10, 2026

Compassionate Mind Like an Ocean. 23 minutes

Jul 10, 2026

Jul 10, 2026

22 min

Jul 10, 2026

22 min