The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Downloads

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

27 minutes ago

Settling into the Sweet Breath and RAIN. 22 minutes

27 minutes ago

27 minutes ago

22 min

27 minutes ago

22 min

28 minutes ago

Practicing Body Scan from our Aspirations. 30 minutes

28 minutes ago

28 minutes ago

31 min

28 minutes ago

31 min

7 days ago

Practicing with a Pleasant Abiding. 30 minutes

7 days ago

7 days ago

30 min

7 days ago

30 min

7 days ago

Remembering our Practice with Inspiration. 30 minutes

7 days ago

7 days ago

29 min

7 days ago

29 min

7 days ago

Body Scan Skin, Flesh, Bones. 27 minutes

7 days ago

7 days ago

27 min

7 days ago

27 min

Aug 31, 2026

Simply Breathing Softening, Settling and Steadying. 29 minutes

Aug 31, 2026

Aug 31, 2026

28 min

Aug 31, 2026

28 min

Aug 24, 2026

Discovering our Wholeness 27 minutes

Aug 24, 2026

Aug 24, 2026

27 min

Aug 24, 2026

27 min

Jul 10, 2026

Breathing Space, RAIN, Loving Kindness. 36 minutes

Jul 10, 2026

Jul 10, 2026

36 min

Jul 10, 2026

36 min

Jul 10, 2026

Compassion with Equanimity 20 minutes

Jul 10, 2026

Jul 10, 2026

19 min

Jul 10, 2026

19 min

Jul 10, 2026

Compassionate Mind Like an Ocean. 23 minutes

Jul 10, 2026

Jul 10, 2026

22 min

Jul 10, 2026

22 min