The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Downloads

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

4 days ago

Practicing Quietly 24 minutes

4 days ago

4 days ago

24 min

4 days ago

24 min

4 days ago

A Cornucopia of Blessings 28 minutes

4 days ago

4 days ago

28 min

4 days ago

28 min

Sep 24, 2026

Playing Jazz with the Hindrances. 29 minutes

Sep 24, 2026

Sep 24, 2026

29 min

Sep 24, 2026

29 min

Sep 24, 2026

Impermanence, Letting Go and Equanimity. 22 minutes

Sep 24, 2026

Sep 24, 2026

23 min

Sep 24, 2026

23 min

Sep 24, 2026

Letting Go like the Tree in Fall. 30 minutes.

Sep 24, 2026

Sep 24, 2026

21 min

Sep 24, 2026

21 min

Sep 24, 2026

Letting Go into the Cozy Season 30 minutes

Sep 24, 2026

Sep 24, 2026

31 min

Sep 24, 2026

31 min

Sep 24, 2026

Body Scan Ever Changing. 30 minutes.

Sep 24, 2026

Sep 24, 2026

29 min

Sep 24, 2026

29 min

Sep 24, 2026

Practicing from our Aspirations. 30 minutes.

Sep 24, 2026

Sep 24, 2026

29 min

Sep 24, 2026

29 min

Sep 17, 2026

Settling into the Sweet Breath and RAIN. 22 minutes

Sep 17, 2026

Sep 17, 2026

22 min

Sep 17, 2026

22 min

Sep 17, 2026

Practicing Body Scan from our Aspirations. 30 minutes

Sep 17, 2026

Sep 17, 2026

31 min

Sep 17, 2026

31 min