The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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1332

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Simply Breathing Softening, Settling and Steadying. 29 minutes

Aug 31, 2026

Aug 31, 2026

28 min

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Aug 31, 2026

28 min

Discovering our Wholeness 27 minutes

Aug 24, 2026

Aug 24, 2026

27 min

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Aug 24, 2026

27 min

Breathing Space, RAIN, Loving Kindness. 36 minutes

Jul 10, 2026

Jul 10, 2026

36 min

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Jul 10, 2026

36 min

Compassion with Equanimity 20 minutes

Jul 10, 2026

Jul 10, 2026

19 min

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Jul 10, 2026

19 min

Compassionate Mind Like an Ocean. 23 minutes

Jul 10, 2026

Jul 10, 2026

22 min

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Jul 10, 2026

22 min

Sitting and Making Space for Ourselves. 30 minutes

Jul 10, 2026

Jul 10, 2026

29 min

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Jul 10, 2026

29 min

Compassionate and Appreciative Body Scan 30 minutes

Jul 10, 2026

Jul 10, 2026

30 min

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Jul 10, 2026

30 min

Practicing Compassion for Ourselves and Difficult Ones. 31 minutes

Jul 10, 2026

Jul 10, 2026

30 min

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Jul 10, 2026

30 min

Cooling Summer Lake Practice. 23 minutes

Jul 3, 2026

Jul 3, 2026

22 min

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Jul 3, 2026

22 min

Compassion for Ourselves and Difficult Ones. 30 minutes

Jul 3, 2026

Jul 3, 2026

30 min

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Jul 3, 2026

30 min

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Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

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