The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Downloads

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

4 days ago

Body Scan for Clear Seeing 29 minutes

4 days ago

4 days ago

29 min

4 days ago

29 min

4 days ago

Don’t Know Mind for Clear Seeing. 32 minutes

4 days ago

4 days ago

32 min

4 days ago

32 min

4 days ago

Clarity and Wonder of a Mind like Sky. 20 minutes

4 days ago

4 days ago

21 min

4 days ago

21 min

4 days ago

Casting out the Spell with Wonder Beauty and Mystery. 20 minutes

4 days ago

4 days ago

20 min

4 days ago

20 min

4 days ago

Embodiment through the Elements. 32 minutes

4 days ago

4 days ago

31 min

4 days ago

31 min

Oct 15, 2026

Caring for Ourselves with Breathing Space and Self-Compassion Break. 21 minutes

Oct 15, 2026

Oct 15, 2026

20 min

Oct 15, 2026

20 min

Oct 15, 2026

Remembering to be Grounded through the Elements 30 minutes

Oct 15, 2026

Oct 15, 2026

29 min

Oct 15, 2026

29 min

Oct 3, 2026

Practicing Quietly 24 minutes

Oct 3, 2026

Oct 3, 2026

24 min

Oct 3, 2026

24 min

Oct 3, 2026

A Cornucopia of Blessings 28 minutes

Oct 3, 2026

Oct 3, 2026

28 min

Oct 3, 2026

28 min

Sep 24, 2026

Playing Jazz with the Hindrances. 29 minutes

Sep 24, 2026

Sep 24, 2026

29 min

Sep 24, 2026

29 min