The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Body Scan Ever Changing (Head to Toes) 30 minutes

4 days ago

4 days ago

30 min

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4 days ago

30 min

Embodiment through the Elements. 32 minutes

4 days ago

4 days ago

31 min

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4 days ago

31 min

As a Mountain unhindered, no preference. 32 minutes

4 days ago

4 days ago

31 min

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4 days ago

31 min

Momentary Awareness of Change. 23 minutes

4 days ago

4 days ago

22 min

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4 days ago

22 min

Body Scan for Clear Seeing 29 minutes

Oct 28, 2026

Oct 28, 2026

29 min

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Oct 28, 2026

29 min

Don’t Know Mind for Clear Seeing. 32 minutes

Oct 28, 2026

Oct 28, 2026

32 min

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Oct 28, 2026

32 min

Clarity and Wonder of a Mind like Sky. 20 minutes

Oct 28, 2026

Oct 28, 2026

21 min

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Oct 28, 2026

21 min

Casting out the Spell with Wonder Beauty and Mystery. 20 minutes

Oct 28, 2026

Oct 28, 2026

20 min

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Oct 28, 2026

20 min

Embodiment through the Elements. 32 minutes

Oct 28, 2026

Oct 28, 2026

31 min

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Oct 28, 2026

31 min

Caring for Ourselves with Breathing Space and Self-Compassion Break. 21 minutes

Oct 15, 2026

Oct 15, 2026

20 min

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Oct 15, 2026

20 min

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