The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Simply Breathing Softening, Settling and Steadying. 29 minutes

4 days ago

4 days ago

28 min

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4 days ago

28 min

Discovering our Wholeness 27 minutes

Aug 24, 2026

Aug 24, 2026

27 min

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Aug 24, 2026

27 min

Breathing Space, RAIN, Loving Kindness. 36 minutes

Jul 10, 2026

Jul 10, 2026

36 min

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Jul 10, 2026

36 min

Compassion with Equanimity 20 minutes

Jul 10, 2026

Jul 10, 2026

19 min

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Jul 10, 2026

19 min

Compassionate Mind Like an Ocean. 23 minutes

Jul 10, 2026

Jul 10, 2026

22 min

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Jul 10, 2026

22 min

Sitting and Making Space for Ourselves. 30 minutes

Jul 10, 2026

Jul 10, 2026

29 min

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Jul 10, 2026

29 min

Compassionate and Appreciative Body Scan 30 minutes

Jul 10, 2026

Jul 10, 2026

30 min

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Jul 10, 2026

30 min

Practicing Compassion for Ourselves and Difficult Ones. 31 minutes

Jul 10, 2026

Jul 10, 2026

30 min

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Jul 10, 2026

30 min

Cooling Summer Lake Practice. 23 minutes

Jul 3, 2026

Jul 3, 2026

22 min

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Jul 3, 2026

22 min

Compassion for Ourselves and Difficult Ones. 30 minutes

Jul 3, 2026

Jul 3, 2026

30 min

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Jul 3, 2026

30 min

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