The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Safe Place, Compassionate Friend and Tonglen. 27 Minutes

7 days ago

7 days ago

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Honouring the Earth. 22 minutes Tag Heart Practice

7 days ago

7 days ago

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Spring Garden Meditation. 20 Minutes

7 days ago

7 days ago

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Breathing with the Elements. 30 minutes

7 days ago

7 days ago

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Honouring the Body, Honouring the Earth. 37 minutes

7 days ago

7 days ago

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Softening and Releasing the Body. 25 minutes

7 days ago

7 days ago

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Kindful Breathing, Stretching and Walking. 28 minutes

Thursday Apr 10, 2025

Thursday Apr 10, 2025

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Opening Compassionately to Dukkha. 30 minutes

Tuesday Apr 08, 2025

Tuesday Apr 08, 2025

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Compassionately Opening to Dukkha with GRAIN. 32 minutes

Friday Apr 04, 2025

Friday Apr 04, 2025

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Cultivating Ease through Softening, Soothing and Allowing. 21 minutes

Friday Apr 04, 2025

Friday Apr 04, 2025

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