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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

118K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

May 29, 2020

Recognizing and Allowing All Experiences 30 minutes

May 29, 2020

May 29, 2020

30 min

Download117

May 21, 2020

Cultivating Loving-Kindness During COVID-19

May 21, 2020

May 21, 2020

29 min

Download73

Apr 2, 2020

Equanimity& Brief Talk & RAIN Practice 14 Minute

Apr 2, 2020

Apr 2, 2020

30 min

Download70

Jan 16, 2020

Practicing with Breath, Body & Feeling Tone 30 minutes

Jan 16, 2020

Jan 16, 2020

30 min

Download70

Nov 25, 2019

Loving-Kindness Benefactor, Neutral Being & Self (28 minutes)

Nov 25, 2019

Nov 25, 2019

28 min

Download84

Oct 4, 2019

Anchoring in the Present Moment 23 Minutes

Oct 4, 2019

Oct 4, 2019

23 min

Download115

Jun 26, 2019

Affectionate Breathing & Loving-Kindness 30 minutes

Jun 26, 2019

Jun 26, 2019

29 min

Download207

Apr 27, 2019

Touching the Earth Body Scan (30 minutes)

Apr 27, 2019

Apr 27, 2019

30 min

Download140

Apr 27, 2019

Practicing Letting Go (16 minutes)

Apr 27, 2019

Apr 27, 2019

16 min

Download106

Apr 27, 2019

Letting Go Like a River (23 minutes)

Apr 27, 2019

Apr 27, 2019

23 min

Download127

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