The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

105.3K

Downloads

1155

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Spring Garden Meditation. 20 Minutes

4 hours ago

4 hours ago

Read more

Softening and Releasing the Body. 25 minutes

5 hours ago

5 hours ago

Read more

Cultivating Ease through Softening, Soothing and Allowing. 21 minutes

Friday Apr 04, 2025

Friday Apr 04, 2025

Read more

Cultivating Equanimity in the Midst of Things. 22 minutes

Wednesday Mar 26, 2025

Wednesday Mar 26, 2025

Read more

Calming Lake Practice. 22 minutes

Wednesday Mar 26, 2025

Wednesday Mar 26, 2025

Read more

Calming the Heart-Mind, Calming the Body. 22 minutes

Monday Feb 03, 2025

Monday Feb 03, 2025

Read more

Darkness Illuminates the Forest. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

Read more

Soften Soothe Allow with Breathing. 22 minutes

Monday Jun 17, 2024

Monday Jun 17, 2024

Read more

Receiving and Letting Go. 25 minutes

Friday Jun 07, 2024

Friday Jun 07, 2024

Read more

River Practice. 20 minutes

Wednesday May 22, 2024

Wednesday May 22, 2024

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125