The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Softening into Presence for Love. 24 minutes

Friday Jan 30, 2026

Friday Jan 30, 2026

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Kind Mindful Movements. 21 minutes

Tuesday Jan 20, 2026

Tuesday Jan 20, 2026

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Calming Breathing. 10 minutes

Tuesday Jan 20, 2026

Tuesday Jan 20, 2026

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Soft Still Silent Snowy Forest. 27 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Softening and Resting in the Present Moment. 30 minutes

Sunday Dec 07, 2025

Sunday Dec 07, 2025

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Peaceful Lake Practice. 20 minutes

Thursday Nov 20, 2025

Thursday Nov 20, 2025

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Resting in Presence. 20 minutes

Friday Oct 31, 2025

Friday Oct 31, 2025

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Practicing with the Wisdom of Water. 28 minutes

Monday Sep 15, 2025

Monday Sep 15, 2025

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Softening in Times of Stress. 24 minutes

Wednesday Apr 30, 2025

Wednesday Apr 30, 2025

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Spring Garden Meditation. 20 Minutes

Friday Apr 18, 2025

Friday Apr 18, 2025

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