The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Darkness Illuminates the Forest. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Soften Soothe Allow with Breathing. 22 minutes

Monday Jun 17, 2024

Monday Jun 17, 2024

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Receiving and Letting Go. 25 minutes

Friday Jun 07, 2024

Friday Jun 07, 2024

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River Practice. 20 minutes

Wednesday May 22, 2024

Wednesday May 22, 2024

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Appreciating the Rest of the Present Moment. 23 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

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Courage and Calm.23 minutes

Monday Dec 04, 2023

Monday Dec 04, 2023

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Courage and Calm.23 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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A Still Forest Pool. 23 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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Body Scan for Peace. 30 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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Fall’s Invitation softening, releasing, letting go. 24 minutes

Tuesday Oct 10, 2023

Tuesday Oct 10, 2023

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