The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Awareness of Resistance. 6 minutes

4 days ago

4 days ago

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Responding to Backdraft. 7 minutes

4 days ago

4 days ago

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Stress Response vs S-C Response 7 minutes

4 days ago

4 days ago

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The Ghosts at the Winter Solstice, 17 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

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Talk on Dukkha and Sukha. 20 minutes

Wednesday Apr 30, 2025

Wednesday Apr 30, 2025

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Hindrances, Vedana & 3 Characteristics 13 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

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Talk for the Winter Solstice. 20 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Vedana Talk. 13 minutes

Thursday Nov 07, 2024

Thursday Nov 07, 2024

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Talk Negative Core Beliefs. 12 minutes

Monday Jun 17, 2024

Monday Jun 17, 2024

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Talk Finding our Way in the Darkness. 15 minutes

Friday Dec 22, 2023

Friday Dec 22, 2023

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