The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Hindrances, Vedana & 3 Characteristics 13 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

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Talk for the Winter Solstice. 20 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Vedana Talk. 13 minutes

Thursday Nov 07, 2024

Thursday Nov 07, 2024

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Talk Negative Core Beliefs. 12 minutes

Monday Jun 17, 2024

Monday Jun 17, 2024

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Talk Finding our Way in the Darkness. 15 minutes

Friday Dec 22, 2023

Friday Dec 22, 2023

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Talk Practicing for Peace. 11 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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Talk Vedana and the Hindrances. 15 minutes

Friday Nov 10, 2023

Friday Nov 10, 2023

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Working with Embarrassment and Shame. Talk 18 minutes

Thursday Jun 08, 2023

Thursday Jun 08, 2023

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Talk The Darkness Illuminates” 12 minutes

Friday Dec 23, 2022

Friday Dec 23, 2022

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Talk on Practicing with the Five Aggregates 10 minutes

Tuesday May 24, 2022

Tuesday May 24, 2022

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