The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

112.4K

Downloads

1291

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Stress Response, Self-Compassion, Backdraft and Resistance. 27 minutes

Tuesday Feb 17, 2026

Tuesday Feb 17, 2026

Read more

Awareness of Resistance. 6 minutes

Wednesday Feb 11, 2026

Wednesday Feb 11, 2026

Read more

Responding to Backdraft. 7 minutes

Wednesday Feb 11, 2026

Wednesday Feb 11, 2026

Read more

Stress Response vs S-C Response 7 minutes

Wednesday Feb 11, 2026

Wednesday Feb 11, 2026

Read more

The Ghosts at the Winter Solstice, 17 minutes

Friday Dec 19, 2025

Friday Dec 19, 2025

Read more

Talk on Dukkha and Sukha. 20 minutes

Wednesday Apr 30, 2025

Wednesday Apr 30, 2025

Read more

Hindrances, Vedana & 3 Characteristics 13 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

Read more

Talk for the Winter Solstice. 20 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

Read more

Vedana Talk. 13 minutes

Thursday Nov 07, 2024

Thursday Nov 07, 2024

Read more

Talk Negative Core Beliefs. 12 minutes

Monday Jun 17, 2024

Monday Jun 17, 2024

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125