The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Talk Negative Core Beliefs. 12 minutes

Monday Jun 17, 2024

Monday Jun 17, 2024

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Talk Finding our Way in the Darkness. 15 minutes

Friday Dec 22, 2023

Friday Dec 22, 2023

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Talk Practicing for Peace. 11 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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Talk Vedana and the Hindrances. 15 minutes

Friday Nov 10, 2023

Friday Nov 10, 2023

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Working with Embarrassment and Shame. Talk 18 minutes

Thursday Jun 08, 2023

Thursday Jun 08, 2023

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Talk The Darkness Illuminates” 12 minutes

Friday Dec 23, 2022

Friday Dec 23, 2022

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Talk on Practicing with the Five Aggregates 10 minutes

Tuesday May 24, 2022

Tuesday May 24, 2022

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Talk: Our Hero’s Journey from Darkness to Light 18 minutes

Wednesday Dec 22, 2021

Wednesday Dec 22, 2021

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Brief Talk on Vedana 12 minutes

Wednesday Dec 08, 2021

Wednesday Dec 08, 2021

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Brief Talk on the Three Characteristics 12 minutes

Tuesday Sep 28, 2021

Tuesday Sep 28, 2021

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