The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Compassion with Equanimity 20 minutes

Jul 10, 2026

Jul 10, 2026

19 min

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Compassionate Body scan for All. 36 minutes

Feb 23, 2026

Feb 23, 2026

36 min

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Compassionately Letting Be with Body Scan. 27 minutes

Jun 17, 2024

Jun 17, 2024

26 min

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Brief Self-Compassion Break. 2.5 minutes

Nov 21, 2023

Nov 21, 2023

2 min

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Compassion for Ourselves and Others. 24 minutes

Jul 6, 2023

Jul 6, 2023

24 min

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Embracing Difficult Emotions 20 minutes

May 4, 2023

May 4, 2023

19 min

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Affectionate Breathing Coming Home to the Present 21 minutes

Apr 11, 2023

Apr 11, 2023

20 min

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Self-Compassion Break in Relationships 4.5 minutes

Feb 16, 2023

Feb 16, 2023

4 min

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Compassion with Equanimity 21 minutes

Nov 3, 2022

Nov 3, 2022

21 min

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An Ocean of Compassion 21 minutes

Oct 21, 2022

Oct 21, 2022

21 min

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