The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breathing Space, RAIN, Loving Kindness. 36 minutes

Jul 10, 2026

Jul 10, 2026

36 min

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Sitting with Summer Ease. 30 minutes

Jun 24, 2026

Jun 24, 2026

29 min

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Body Scan for Summer Ease. 30 minutes

Jun 24, 2026

Jun 24, 2026

30 min

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Intentionally Sweeping the Body. 32 minutes

Jan 12, 2026

Jan 12, 2026

32 min

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Practicing with the Grace of the Mountain. 27 minutes

Nov 25, 2025

Nov 25, 2025

26 min

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Practicing Relating Differently To Thoughts. 30 minutes

Nov 18, 2025

Nov 18, 2025

29 min

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Breath and Feeling Tone. 29 Minutes

Nov 7, 2025

Nov 7, 2025

29 min

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Simple Hearing Practice. 18.5 Minutes

Oct 17, 2025

Oct 17, 2025

18 min

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Simple Walking Practice. 11 Minutes

Oct 17, 2025

Oct 17, 2025

10 min

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Breath Body RAIN. 28 minutes

Oct 2, 2025

Oct 2, 2025

28 min

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