The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

105.3K

Downloads

1155

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Grounding Body Scan. 30 minutes

Wednesday Mar 26, 2025

Wednesday Mar 26, 2025

Read more

Magical Body Scan. 31 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

Read more

Magical Mindful Movements 13 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

Read more

Waking up with the Body Scan. 36 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

Read more

Mindful Movements and Sitting. 31 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

Read more

Basic Walking Meditation. 12 minutes

Friday Sep 06, 2024

Friday Sep 06, 2024

Read more

Summer Solstice Sitting. 30 minutes

Thursday Jun 20, 2024

Thursday Jun 20, 2024

Read more

Intentional Mindful Movements. 14 minutes

Monday May 27, 2024

Monday May 27, 2024

Read more

Appreciating the Rest of the Present Moment. 23 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

Read more

Widening Awareness with Breathing. 19 minutes

Thursday Jan 18, 2024

Thursday Jan 18, 2024

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125