The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Smiling into the Life that’s Here 30 minutes

Sunday Apr 19, 2020

Sunday Apr 19, 2020

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Calming ourselves in Challenging Times 31 minutes

Saturday Mar 21, 2020

Saturday Mar 21, 2020

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Practice as Refuge in Challenging Times 23 minutes

Saturday Mar 21, 2020

Saturday Mar 21, 2020

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Coming Back to Our True Home 21 minutes

Friday Feb 07, 2020

Friday Feb 07, 2020

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Breath as Refuge 22 minutes

Tuesday Feb 04, 2020

Tuesday Feb 04, 2020

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Extended Breathing Space 23 minutes

Tuesday Feb 04, 2020

Tuesday Feb 04, 2020

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Gradually Gathering Awareness 20 minutes

Friday Jan 31, 2020

Friday Jan 31, 2020

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Mountain View Practice 22 minutes

Thursday Jan 23, 2020

Thursday Jan 23, 2020

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Grounding Posture Intentions 26 minutes

Saturday Jan 18, 2020

Saturday Jan 18, 2020

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Grounded Breathing Space 6 minutes

Thursday Jan 16, 2020

Thursday Jan 16, 2020

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