The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Summer Potpourri Practice 23 minutes

Monday Jul 15, 2019

Monday Jul 15, 2019

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The Daily Presentations “*: Sounds, Body, Breath 32 minutes *quote from Mary Oliver poem “Mindful “

Friday Jul 12, 2019

Friday Jul 12, 2019

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Cool Summer Lake Meditation 22 minutes

Friday Jul 12, 2019

Friday Jul 12, 2019

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Sweet Summer Body Scan 32 minutes

Tuesday Jul 09, 2019

Tuesday Jul 09, 2019

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Simple Practice 27 minutes

Sunday Jun 30, 2019

Sunday Jun 30, 2019

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Cultivating Gentle Presence 23 minutes

Sunday Jun 09, 2019

Sunday Jun 09, 2019

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Just Here; Just Now 21 minutes

Thursday Jun 06, 2019

Thursday Jun 06, 2019

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Practice with Kindness and Interest 36 minutes

Thursday Jun 06, 2019

Thursday Jun 06, 2019

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Breathing Space: Opening the Thought Door 7 minutes

Monday May 27, 2019

Monday May 27, 2019

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Session 6: Relating to, not from, our Thoughts 35 minutes

Monday May 27, 2019

Monday May 27, 2019

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