The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Rooted, Rising & Releasing like a Tree 22 minutes

Wednesday Sep 25, 2019

Wednesday Sep 25, 2019

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Meeting this Moment like a Mountain (23 Minutes)

Tuesday Sep 17, 2019

Tuesday Sep 17, 2019

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Sweeping Body Scan Skin, Flesh, Bones 38 minutes

Friday Sep 06, 2019

Friday Sep 06, 2019

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Hearing and Feeling Tones 21.5 minutes

Friday Sep 06, 2019

Friday Sep 06, 2019

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Smiling Welcome to this Moment 20 minutes

Monday Aug 26, 2019

Monday Aug 26, 2019

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Summer Potpourri Practice 23 minutes

Monday Jul 15, 2019

Monday Jul 15, 2019

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The Daily Presentations “*: Sounds, Body, Breath 32 minutes *quote from Mary Oliver poem “Mindful “

Friday Jul 12, 2019

Friday Jul 12, 2019

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Cool Summer Lake Meditation 22 minutes

Friday Jul 12, 2019

Friday Jul 12, 2019

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Sweet Summer Body Scan 32 minutes

Tuesday Jul 09, 2019

Tuesday Jul 09, 2019

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Simple Practice 27 minutes

Sunday Jun 30, 2019

Sunday Jun 30, 2019

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