The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practicing Acceptance (25 Minutes)

Friday Jun 29, 2018

Friday Jun 29, 2018

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Practicing With Beginner’s Mind (27 Minutes)

Monday Jun 04, 2018

Monday Jun 04, 2018

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Can This Moment Be Enough? (24 Minutes)

Friday May 11, 2018

Friday May 11, 2018

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Compassionately Opening To Ourselves And Our Experiences (24 Minutes)

Friday May 04, 2018

Friday May 04, 2018

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Gratefully Gathering Awareness Into The Breath (27 Minutes)

Friday Apr 20, 2018

Friday Apr 20, 2018

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The Path Is The Goal: Choiceless Awareness (20 Minutes)

Friday Apr 06, 2018

Friday Apr 06, 2018

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Dropping The Pebble In The Well: Heartfelt Intentions For Practice (6 minutes)

Friday Mar 30, 2018

Friday Mar 30, 2018

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Body Scan And Breath (25 Minutes)

Monday Mar 26, 2018

Monday Mar 26, 2018

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Potpourri Practice (29 minutes)

Friday Mar 16, 2018

Friday Mar 16, 2018

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Gently Focusing Awareness With Compassion (25 minutes)

Friday Feb 23, 2018

Friday Feb 23, 2018

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