The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Mountain And Sky Meditation (24 Minutes)

Tuesday Sep 18, 2018

Tuesday Sep 18, 2018

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Basic Mindfulness Of The Breath (23.5 Minutes)

Friday Sep 07, 2018

Friday Sep 07, 2018

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Simply Hearing (25 Minutes)

Friday Sep 07, 2018

Friday Sep 07, 2018

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Sweet And Tender Is This Moment (24.5 Minutes)

Tuesday Aug 28, 2018

Tuesday Aug 28, 2018

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Opening Into Choiceless Awareness (23 Minutes)

Friday Aug 24, 2018

Friday Aug 24, 2018

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Practicing Acceptance (25 Minutes)

Friday Jun 29, 2018

Friday Jun 29, 2018

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Practicing With Beginner’s Mind (27 Minutes)

Monday Jun 04, 2018

Monday Jun 04, 2018

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Can This Moment Be Enough? (24 Minutes)

Friday May 11, 2018

Friday May 11, 2018

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Compassionately Opening To Ourselves And Our Experiences (24 Minutes)

Friday May 04, 2018

Friday May 04, 2018

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Gratefully Gathering Awareness Into The Breath (27 Minutes)

Friday Apr 20, 2018

Friday Apr 20, 2018

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