The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Tuesday Dec 20, 2016

Gently Focusing Awareness (24 Minutes)

Tuesday Dec 20, 2016

Tuesday Dec 20, 2016

Monday Nov 28, 2016

Sweeping_the_Body-Mind-Heart (28 Minutes)

Monday Nov 28, 2016

Monday Nov 28, 2016

Wednesday Nov 02, 2016

Welcoming All Experiences (42 Minutes)

Wednesday Nov 02, 2016

Wednesday Nov 02, 2016

Friday Oct 21, 2016

Widening Awareness To All That Is (24 Minutes)

Friday Oct 21, 2016

Friday Oct 21, 2016

Wednesday Oct 12, 2016

Session 6 Relating To Thoughts As Thoughts (41 minutes)

Wednesday Oct 12, 2016

Wednesday Oct 12, 2016

Tuesday Oct 11, 2016

Responsive Breathing Space (6.5 minutes)

Tuesday Oct 11, 2016

Tuesday Oct 11, 2016

Tuesday Oct 11, 2016

Working With Difficult Thoughts And Emotions (22 Minutes)

Tuesday Oct 11, 2016

Tuesday Oct 11, 2016

Monday Oct 03, 2016

Beginning Again This "New Year" (17 Minutes)

Monday Oct 03, 2016

Monday Oct 03, 2016

Sunday Sep 25, 2016

Breath and Breath and Body As A Whole (23 Minutes)

Sunday Sep 25, 2016

Sunday Sep 25, 2016

Tuesday Sep 06, 2016

Gradually Focusing On The Breath (30 minutes)

Tuesday Sep 06, 2016

Tuesday Sep 06, 2016