The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

112.2K

Downloads

1291

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Calming The Body, Calming The Mind (18 minutes)

Friday Mar 13, 2015

Friday Mar 13, 2015


Read more

Breath, Body, Sound, Thoughts, Choiceless Awareness

Friday Jan 30, 2015

Friday Jan 30, 2015

Read more

Loving-Kindess Meditation: Self, Benefactor, All Beings

Friday Oct 03, 2014

Friday Oct 03, 2014

Read more

Mindful Moment: Hearing

Friday Oct 03, 2014

Friday Oct 03, 2014

Read more

What really matters? Exploring Our Intentions

Friday Sep 19, 2014

Friday Sep 19, 2014


Read more

Mindful Moment

Tuesday Aug 26, 2014

Tuesday Aug 26, 2014

Read more

Breath Focus with Bells (minimal instructions)

Friday Aug 15, 2014

Friday Aug 15, 2014

Read more

Noticing Pleasant, Unpleasant & Neutral Experiences

Tuesday Jul 08, 2014

Tuesday Jul 08, 2014


Read more

Body Scan With "RAIN"

Tuesday Jul 08, 2014

Tuesday Jul 08, 2014


Read more

Mindful Movements

Tuesday Jul 08, 2014

Tuesday Jul 08, 2014

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125