The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Embodying the Mountain. 24 minutes

Thursday Jul 06, 2023

Thursday Jul 06, 2023

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Simple Summer Sitting.32 minutes

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Summer Body Scan. 30 minutes

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Practicing Resting in Breath and Body. 21 minutes

Monday Jun 19, 2023

Monday Jun 19, 2023

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Listening Together in Community. 20 minutes

Friday Jun 02, 2023

Friday Jun 02, 2023

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Tenderly Meeting this Moment. 23 minutes

Tuesday May 30, 2023

Tuesday May 30, 2023

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Coming into Presence with Body and Breathing 24 minutes

Thursday May 04, 2023

Thursday May 04, 2023

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Earth Body Scan 30 minute

Thursday Apr 27, 2023

Thursday Apr 27, 2023

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Mindful Walking 14 Minutes

Monday Apr 24, 2023

Monday Apr 24, 2023

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Breathing Space and RAIN 23 minutes

Thursday Mar 09, 2023

Thursday Mar 09, 2023

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