The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Opening to the Body and Letting Go 32 minutes

Wednesday Mar 08, 2023

Wednesday Mar 08, 2023

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Supported by the Earth in Loving Awareness 26 minutes

Friday Mar 03, 2023

Friday Mar 03, 2023

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Body Scan Skin, Flesh, Bones “ 33 minutes

Monday Jan 16, 2023

Monday Jan 16, 2023

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Mystery of the Body Scan” 26 minutes

Thursday Dec 22, 2022

Thursday Dec 22, 2022

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Mindful Movements for the Holidays. 24 minutes

Friday Dec 16, 2022

Friday Dec 16, 2022

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Marvelous Mind 23 minutes

Monday Nov 07, 2022

Monday Nov 07, 2022

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Miraculous Body Scan 34 minutes

Tuesday Oct 25, 2022

Tuesday Oct 25, 2022

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Practicing with Bells 22 minutes

Friday Sep 30, 2022

Friday Sep 30, 2022

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Basic Body Scan 28.5 minutes

Friday Sep 30, 2022

Friday Sep 30, 2022

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Mindful Moment: Breathing Space 10 minutes

Friday Sep 09, 2022

Friday Sep 09, 2022

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