The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Tenderly Meeting this Moment. 23 minutes

Tuesday May 30, 2023

Tuesday May 30, 2023

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Coming into Presence with Body and Breathing 24 minutes

Thursday May 04, 2023

Thursday May 04, 2023

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Earth Body Scan 30 minute

Thursday Apr 27, 2023

Thursday Apr 27, 2023

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Mindful Walking 14 Minutes

Monday Apr 24, 2023

Monday Apr 24, 2023

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Breathing Space and RAIN 23 minutes

Thursday Mar 09, 2023

Thursday Mar 09, 2023

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Opening to the Body and Letting Go 32 minutes

Wednesday Mar 08, 2023

Wednesday Mar 08, 2023

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Supported by the Earth in Loving Awareness 26 minutes

Friday Mar 03, 2023

Friday Mar 03, 2023

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Body Scan Skin, Flesh, Bones “ 33 minutes

Monday Jan 16, 2023

Monday Jan 16, 2023

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Mystery of the Body Scan” 26 minutes

Thursday Dec 22, 2022

Thursday Dec 22, 2022

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Mindful Movements for the Holidays. 24 minutes

Friday Dec 16, 2022

Friday Dec 16, 2022

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