The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breathing into Peace 25 minutes

Thursday Feb 03, 2022

Thursday Feb 03, 2022

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Breathing into Presence 23 minutes

Thursday Feb 03, 2022

Thursday Feb 03, 2022

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Simple Breathing Space 5 minutes

Friday Jan 28, 2022

Friday Jan 28, 2022

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Making Space for Clear Seeing 30 minutes

Friday Jan 21, 2022

Friday Jan 21, 2022

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Meeting this Moment with a Pleasant Abiding 22 minutes

Friday Jan 14, 2022

Friday Jan 14, 2022

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Shining Light on the Darkness 26 minutes

Wednesday Dec 22, 2021

Wednesday Dec 22, 2021

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Courage and Gratitude in Challenging Times 24 minutes

Thursday Dec 16, 2021

Thursday Dec 16, 2021

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Coming Home through Body Scan 30 minutes

Thursday Dec 16, 2021

Thursday Dec 16, 2021

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Coming Home to Embodied Presence 23 minutes

Friday Nov 26, 2021

Friday Nov 26, 2021

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Fully Meeting this Moment 22 minutes

Sunday Nov 14, 2021

Sunday Nov 14, 2021

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