The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

106.9K

Downloads

1187

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Gratefully Committing to Practice 23 minutes

Wednesday Jul 21, 2021

Wednesday Jul 21, 2021

Read more

Resting at Home in Body and Breathing 22 minutes

Thursday Jul 08, 2021

Thursday Jul 08, 2021

Read more

Relaxing into Movements and Breathing 25 minutes

Thursday Jun 24, 2021

Thursday Jun 24, 2021

Read more

Centering and Relaxing 23 minutes

Thursday Jun 24, 2021

Thursday Jun 24, 2021

Read more

Meeting this Moment as a Friend 22 minutes

Friday May 28, 2021

Friday May 28, 2021

Read more

Returning to this Moment with Body Scan 33 minutes

Tuesday May 11, 2021

Tuesday May 11, 2021

Read more

Maintaining our Seats 26 minutes

Thursday Apr 15, 2021

Thursday Apr 15, 2021

Read more

Awesome Body Scan 30 minutes

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

Read more

Finding Refuge 22 minutes

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

Read more

Keeping our Seats 22 minutes

Thursday Mar 25, 2021

Thursday Mar 25, 2021

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125