The Mindful Mood Centre
 

The Mindful Mood Centre

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This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

This is rest, this is peace. 30 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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Practicing with Body, Vedana and The Hindrances. 31 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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Talk Vedana and the Hindrances. 15 minutes

Friday Nov 10, 2023

Friday Nov 10, 2023

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Body, Vedana and the Hindrances. 32 minutes

Friday Nov 10, 2023

Friday Nov 10, 2023

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Noticing Changing Body and Feeling Tone. 24 minutes

Friday Nov 10, 2023

Friday Nov 10, 2023

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Mystery of the Body Skin, Flesh, Bones. 33 minutes

Thursday Oct 26, 2023

Thursday Oct 26, 2023

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Sitting with the Mystery of Breathing. 30 minutes

Thursday Oct 26, 2023

Thursday Oct 26, 2023

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Strength and Shelter of the Tree. 25 minutes

Tuesday Oct 17, 2023

Tuesday Oct 17, 2023

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Mindfulness of the Hindrances. 30 minutes

Tuesday Oct 10, 2023

Tuesday Oct 10, 2023

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Inspirations for Practice 14 minutes

Friday Sep 29, 2023

Friday Sep 29, 2023

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