The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Tender Sweeping Body Scan. 34 minutes

Saturday Jul 08, 2023

Saturday Jul 08, 2023

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Metta for Belonging. 25 minutes

Saturday Jul 08, 2023

Saturday Jul 08, 2023

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Radiant Light of Metta. 20 minutes

Saturday Jul 08, 2023

Saturday Jul 08, 2023

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Sitting with the Spirit of Metta. 32 minutes

Saturday Jul 08, 2023

Saturday Jul 08, 2023

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Metta for All. 37 minutes

Thursday Jul 06, 2023

Thursday Jul 06, 2023

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Letting Be and the Hindrances. 30 minutes

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Simple Summer Sitting.32 minutes

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Summer Body Scan. 30 minutes

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Practicing Metta for Difficulties GRAIN). 30 minutes

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Compassion with Equanimity for Difficult Ones 26 minutes

Thursday Jun 08, 2023

Thursday Jun 08, 2023

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