The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

105.4K

Downloads

1155

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Earth Body Scan 30 minute

Thursday Apr 27, 2023

Thursday Apr 27, 2023

Read more

Mindful Walking 14 Minutes

Monday Apr 24, 2023

Monday Apr 24, 2023

Read more

Practicing Metta for Neutral Ones and Ourselves 37 minutes

Tuesday Apr 11, 2023

Tuesday Apr 11, 2023

Read more

Metta for Neutral Ones and Ourselves 37 minutes

Tuesday Apr 11, 2023

Tuesday Apr 11, 2023

Read more

Breathing Space and RAIN 23 minutes

Thursday Mar 09, 2023

Thursday Mar 09, 2023

Read more

Practicing Metta for a Friend and Ourselves. 33 minutes

Wednesday Mar 08, 2023

Wednesday Mar 08, 2023

Read more

Opening to the Body and Letting Go 32 minutes

Wednesday Mar 08, 2023

Wednesday Mar 08, 2023

Read more

Practicing with the Hindrances and Letting Go 30 minutes

Wednesday Mar 08, 2023

Wednesday Mar 08, 2023

Read more

Metta for a Friend and Oneself 33 minutes

Friday Mar 03, 2023

Friday Mar 03, 2023

Read more

Practicing Metta for Benefactors and Self 33 minutes

Wednesday Feb 15, 2023

Wednesday Feb 15, 2023

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125