The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

105.4K

Downloads

1155

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Metta for Benefactors and Self 32 minutes

Wednesday Feb 08, 2023

Wednesday Feb 08, 2023

Read more

Practicing Metta for Easy Ones and Self 34 minutes

Saturday Feb 04, 2023

Saturday Feb 04, 2023

Read more

Loving Breathing 32 minutes

Saturday Feb 04, 2023

Saturday Feb 04, 2023

Read more

Friendly Body Scan 36 minutes

Saturday Feb 04, 2023

Saturday Feb 04, 2023

Read more

The Four Elements Practice 25 minutes

Tuesday Jan 31, 2023

Tuesday Jan 31, 2023

Read more

Presence with Wisdom and Compassion 24 minutes

Tuesday Jan 31, 2023

Tuesday Jan 31, 2023

Read more

Metta for Easy Ones and Self. 31 minutes

Monday Jan 23, 2023

Monday Jan 23, 2023

Read more

Breathing Space and Self-Compassion Break” 8 minutes

Monday Jan 23, 2023

Monday Jan 23, 2023

Read more

Body Scan Skin, Flesh, Bones “ 33 minutes

Monday Jan 16, 2023

Monday Jan 16, 2023

Read more

Giving and Receiving Compassion 24 m

Monday Jan 16, 2023

Monday Jan 16, 2023

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125