The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Making Room for Equanimity 31 minutes

Wednesday Sep 14, 2022

Wednesday Sep 14, 2022

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The Brahmaviharas in the Midst of Things 38 minutes

Friday Sep 09, 2022

Friday Sep 09, 2022

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Body Scan: Impermanent, Imperfect , Impersonal 34 minutes

Friday Jul 15, 2022

Friday Jul 15, 2022

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Freedom through Non Clinging 32 minutes

Friday Jul 15, 2022

Friday Jul 15, 2022

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Vast Sky of Mind 21 minutes

Friday Jul 15, 2022

Friday Jul 15, 2022

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Sweeping the Mind with the Brahmaviharas 20 minutes

Friday Jul 15, 2022

Friday Jul 15, 2022

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Practicing Again with the Three Characteristics 40 minutes

Thursday Jul 14, 2022

Thursday Jul 14, 2022

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Practicing with All Three Characteristics 33.5 minutes

Tuesday Jul 05, 2022

Tuesday Jul 05, 2022

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Peaceful Lake of Awareness 30 minutes

Friday Jun 24, 2022

Friday Jun 24, 2022

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Lake of Awareness 30 minutes

Tuesday Jun 07, 2022

Tuesday Jun 07, 2022

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