The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

River as Teacher of the Three Characteristics 42 minutes

Thursday Mar 03, 2022

Thursday Mar 03, 2022

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Reflections on Practice 13.5 minutes

Thursday Mar 03, 2022

Thursday Mar 03, 2022

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Loving Breath of Awareness 31 minutes

Thursday Feb 24, 2022

Thursday Feb 24, 2022

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Coming Home to Peace through Non-Clinging 32 minutes

Tuesday Feb 15, 2022

Tuesday Feb 15, 2022

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Peace through Non-Clinging 31 minutes

Tuesday Feb 01, 2022

Tuesday Feb 01, 2022

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Compassionately Releasing Second Arrows (GRAIN) 33 minutes

Tuesday Jan 25, 2022

Tuesday Jan 25, 2022

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A Simple Body Scan (head to toes) 31 minutes

Friday Jan 21, 2022

Friday Jan 21, 2022

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Making Space for Clear Seeing 30 minutes

Friday Jan 21, 2022

Friday Jan 21, 2022

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Compassionately Investigating Dukkha (GRAIN) 30 minutes

Wednesday Jan 12, 2022

Wednesday Jan 12, 2022

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Practicing with Vedana in the Body 32 minutes

Thursday Dec 16, 2021

Thursday Dec 16, 2021

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