The Mindful Mood Centre

The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Calming ourselves in Challenging Times 31 minutes

Calming ourselves in Challenging Times 31 minutes

March 21, 2020
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Practice as Refuge in Challenging Times 23 minutes

Practice as Refuge in Challenging Times 23 minutes

March 21, 2020
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Life of the Body: Body Scan 30 minutes

Life of the Body: Body Scan 30 minutes

March 16, 2020
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Post-Walking Sitting Practice 15 minutes

Post-Walking Sitting Practice 15 minutes

March 9, 2020
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Practicing with the Energizing Factors of Awakening 31 minutes

Practicing with the Energizing Factors of Awakening 31 minutes

February 13, 2020
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Smiling into What Is 31 minutes

Smiling into What Is 31 minutes

February 13, 2020
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Grounding, Compassion & GRAIN 30 minutes

Grounding, Compassion & GRAIN 30 minutes

February 7, 2020
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Compassionately Opening to the Hindrances using RAIN 30.5 minutes

Compassionately Opening to the Hindrances using RAIN 30.5 minutes

January 31, 2020
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Big Mind of Possibility 31 minutes

Big Mind of Possibility 31 minutes

January 31, 2020
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Grounding, Compassion & the Hindrances 30 minutes

Grounding, Compassion & the Hindrances 30 minutes

January 16, 2020
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Copyright 2014 Bill Bishop. All rights reserved.
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