Episodes
![Wondrous Mind like Sky. 20 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-06-20_at_41414_PMbstkf_300x300.png)
Thursday Jun 20, 2024
![Mudita Community, Neutral and Difficult Ones. 31 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-06-20_at_41712_PMau3qw_300x300.png)
Thursday Jun 20, 2024
![Practicing Mudita Community, Neutral, and Difficult Ones. 30 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-06-17_at_105335_AM73i3m_300x300.png)
Monday Jun 17, 2024
Practicing Mudita Community, Neutral, and Difficult Ones. 30 minutes
Monday Jun 17, 2024
Monday Jun 17, 2024
![Mindful Walking in Community. 9 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-06-07_at_122352_PM9yai0_300x300.png)
Friday Jun 07, 2024
![Loving-Kindness in Community. 25 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-06-07_at_122210_PMbc7ah_300x300.png)
Friday Jun 07, 2024
![Practicing with the Hindrances with Body Scan. 33 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-05-22_at_50655_PMa172b_300x300.png)
Wednesday May 22, 2024
Practicing with the Hindrances with Body Scan. 33 minutes
Wednesday May 22, 2024
Wednesday May 22, 2024
![Practicing with the Hindrances using BELLA ( from Gil Fronsdal). 30 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-05-22_at_50716_PM7sq94_300x300.png)
Wednesday May 22, 2024
Practicing with the Hindrances using BELLA ( from Gil Fronsdal). 30 minutes
Wednesday May 22, 2024
Wednesday May 22, 2024
![Practicing Mudita Easy One, Benefactor, Community and Self. 31 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-05-21_at_63639_PM7k3dr_300x300.png)
Tuesday May 21, 2024
Practicing Mudita Easy One, Benefactor, Community and Self. 31 minutes
Tuesday May 21, 2024
Tuesday May 21, 2024
![Mudita Easy One, Benefactors,Community and Self. 30 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-05-21_at_63655_PMaur9t_300x300.png)
Tuesday May 21, 2024
![Breath, Body and Feeling Tone. 24 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2024-05-21_at_63708_PM6xjm3_300x300.png)
Tuesday May 21, 2024
Version: 20240320