The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Noticing Vedana in the Body 30 minutes

Wednesday Dec 08, 2021

Wednesday Dec 08, 2021

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Take the One Seat for Peace 33 minutes

Friday Nov 26, 2021

Friday Nov 26, 2021

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Scanning Body Upwards: Impermanent, Imperfect, Impersonal 32 minutes

Friday Nov 26, 2021

Friday Nov 26, 2021

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Scanning Body: Impermanent, Imperfect , Impersonal 32.5 minutes

Sunday Nov 14, 2021

Sunday Nov 14, 2021

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Skillfully Embracing Change 28 minutes

Wednesday Oct 27, 2021

Wednesday Oct 27, 2021

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Miraculous Body Scan 33 minutes

Monday Oct 25, 2021

Monday Oct 25, 2021

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Skillfully Opening to Change 31 minutes

Thursday Oct 14, 2021

Thursday Oct 14, 2021

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How do I Practice Again? 30 minutes

Tuesday Sep 28, 2021

Tuesday Sep 28, 2021

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Brief Talk on the Three Characteristics 12 minutes

Tuesday Sep 28, 2021

Tuesday Sep 28, 2021

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How do we Practice? 30 minutes

Tuesday Sep 14, 2021

Tuesday Sep 14, 2021

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