The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Spacious Sky Practice 24 minutes

Thursday May 20, 2021

Thursday May 20, 2021

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Greeting this Moment with The Factors of Awakening 31 minutes

Thursday May 20, 2021

Thursday May 20, 2021

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Returning to this Moment with Body Scan 33 minutes

Tuesday May 11, 2021

Tuesday May 11, 2021

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Greeting this Moment with The Factors of Awakening 31 minutes

Wednesday May 05, 2021

Wednesday May 05, 2021

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Letting Go of Preferences 31 minutes

Friday Apr 23, 2021

Friday Apr 23, 2021

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The Awesome Elements 30 minutes

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

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Body Scan: Sensations, Feeling Tone and Letting

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

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Keeping our Seats 22 minutes

Thursday Mar 25, 2021

Thursday Mar 25, 2021

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Ancient Tree Practice for Equanimity 30 minutes

Tuesday Mar 23, 2021

Tuesday Mar 23, 2021

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Ancient Tree: Embodying Equanimity 31 minutes

Tuesday Mar 09, 2021

Tuesday Mar 09, 2021

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