The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Coming Home through Body and Feeling Tone 30 minutes

Tuesday Jan 07, 2020

Tuesday Jan 07, 2020

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Appreciative Joy: Self, Benefactor, Sangha 35 minutes

Saturday Dec 14, 2019

Saturday Dec 14, 2019

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Engaging What’s Here 36 minutes

Monday Nov 25, 2019

Monday Nov 25, 2019

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Softly Silencing, Slowing & Stilling 34 minutes

Tuesday Nov 19, 2019

Tuesday Nov 19, 2019

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Bells of Awakening 20 minutes

Wednesday Nov 13, 2019

Wednesday Nov 13, 2019

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Cultivating the 7 Factors of Awakening 34 minutes

Wednesday Nov 13, 2019

Wednesday Nov 13, 2019

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Body Scan: Mindfulness, Investigation & Energy 32 minutes

Friday Oct 25, 2019

Friday Oct 25, 2019

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Sampling the 7 Factors of Awakening 30 minutes

Friday Oct 04, 2019

Friday Oct 04, 2019

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Smiling into this Moment with Intention 30 minutes

Monday Sep 09, 2019

Monday Sep 09, 2019

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Sweeping Body Scan Skin, Flesh, Bones 38 minutes

Friday Sep 06, 2019

Friday Sep 06, 2019

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