The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Hearing and Feeling Tones 21.5 minutes

Friday Sep 06, 2019

Friday Sep 06, 2019

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“Take the One Seat” Practice, quote by Ajahn Chah, 30 minutes

Monday Aug 19, 2019

Monday Aug 19, 2019

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The Daily Presentations “*: Sounds, Body, Breath 32 minutes *quote from Mary Oliver poem “Mindful “

Friday Jul 12, 2019

Friday Jul 12, 2019

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Mudita for Sangha 26 minutes

Friday Jul 12, 2019

Friday Jul 12, 2019

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Energy Factor: Effects of Walking & Sitting 23 minutes

Wednesday Jun 26, 2019

Wednesday Jun 26, 2019

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Practice with Kindness and Interest 36 minutes

Thursday Jun 06, 2019

Thursday Jun 06, 2019

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Investigating Breath, Body & Mind States 37 minutes

Monday May 27, 2019

Monday May 27, 2019

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Investigating the Breath 34 minutes

Sunday May 05, 2019

Sunday May 05, 2019

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Touching the Earth Body Scan (30 minutes)

Saturday Apr 27, 2019

Saturday Apr 27, 2019

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Letting Go Like a River (23 minutes)

Saturday Apr 27, 2019

Saturday Apr 27, 2019

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