The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Body Scan Impermanent, Imperfect, Impersonal (toes to head). 33 minutes

Sunday Jan 19, 2025

Sunday Jan 19, 2025

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Practicing Body Scan Impermanent, Imperfect, Impersonal. 32.5 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

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Practicing from our Deepest Aspirations. 21 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

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Hindrances, Vedana & 3 Characteristics 13 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

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Breathing from Darkness to Light. 29 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Opening to the Mystery of the Body Scan. 32 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Practicing Mudita for Us All. 40 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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Practicing Mudita for All Beings. 37 minutes

Wednesday Dec 04, 2024

Wednesday Dec 04, 2024

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Becoming Embodied with Body Scan. 34 minutes

Friday Nov 29, 2024

Friday Nov 29, 2024

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Being with the Changing Nature of Experience. 25 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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