The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Welcoming All Experiences (25 Minutes)

Friday Sep 01, 2017

Friday Sep 01, 2017

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Harmonizing with the Breath (24 Minutes)

Tuesday Aug 29, 2017

Tuesday Aug 29, 2017

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Taking the 'I' out of Dukkha (34 Minutes)

Thursday Jun 22, 2017

Thursday Jun 22, 2017

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Practicing with Spacious Awareness (23 Minutes)

Monday Jun 05, 2017

Monday Jun 05, 2017

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Body Scan: Skin, Flesh, Bones (30 Minutes)

Tuesday May 23, 2017

Tuesday May 23, 2017

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Gathering Awareness using 'NOTE' (24 Minutes)

Tuesday May 23, 2017

Tuesday May 23, 2017

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Smiling at Life as it is (24 Minutes)

Thursday Apr 27, 2017

Thursday Apr 27, 2017

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Tracking the Changing Nature of Experiences (38 Minutes)

Thursday Apr 27, 2017

Thursday Apr 27, 2017

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Welcoming All Experiences with Compassion (30 Minutes)

Friday Apr 07, 2017

Friday Apr 07, 2017

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Smiling Welcome to All Experiences (31 Minutes)

Friday Mar 17, 2017

Friday Mar 17, 2017

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