The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Mindfulness of Feeling Tone of Sounds (21 Minutes)

Friday Sep 09, 2016

Friday Sep 09, 2016

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Gradually Focusing On The Breath (30 minutes)

Tuesday Sep 06, 2016

Tuesday Sep 06, 2016

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Talk On Clinging And Letting Go (20 minutes)

Wednesday Aug 31, 2016

Wednesday Aug 31, 2016

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Hearing: Impermanence, Unreliability, Conditionality (22 minutes)

Friday May 20, 2016

Friday May 20, 2016

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Beginnings & Endings of the Breath (25 minutes)

Friday May 13, 2016

Friday May 13, 2016

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Sweeping and Calming The Mind-Body (27 minutes)

Friday Apr 29, 2016

Friday Apr 29, 2016


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Anchoring In The Breath & Noticing Suffering (24 minutes)

Wednesday Apr 27, 2016

Wednesday Apr 27, 2016

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Recollecting Into The Present Moment (26 minutes)

Friday Apr 15, 2016

Friday Apr 15, 2016

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Working With Intentions & Thoughts (36 Minutes)

Friday Apr 08, 2016

Friday Apr 08, 2016


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Mountain Practise: Recognizing and Allowing Experiences (26 minutes)

Friday Apr 08, 2016

Friday Apr 08, 2016


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