The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Hearing Pleasant, Neutral & Unpleasant Sounds (17 Minutes)

Friday Dec 25, 2015

Friday Dec 25, 2015

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Awakening To The Feeling Tone (30.5 minutes)

Sunday Dec 13, 2015

Sunday Dec 13, 2015

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Resting In The Breath (31 minutes)

Friday Dec 04, 2015

Friday Dec 04, 2015

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Opening The Heart To All There Is (30 minutes)

Wednesday Dec 02, 2015

Wednesday Dec 02, 2015

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Letting Go (15 minutes)

Wednesday Dec 02, 2015

Wednesday Dec 02, 2015

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Talk On Letting Go (15.5 minutes)

Wednesday Dec 02, 2015

Wednesday Dec 02, 2015

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Aspirations, Atitudes, Attention (29:00)

Monday Oct 05, 2015

Monday Oct 05, 2015

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Opening To All Experiences (30:00)

Sunday Sep 27, 2015

Sunday Sep 27, 2015


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Letting Intentions Guide Our Practise (23:00)

Tuesday Sep 08, 2015

Tuesday Sep 08, 2015

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Body Scan (head to toes) (39:00)

Monday Aug 31, 2015

Monday Aug 31, 2015

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