The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practicing Stillness for Well-Being. 31 minutes

Sunday Apr 28, 2024

Sunday Apr 28, 2024

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Earth Day Body Scan 29 minutes

Monday Apr 22, 2024

Monday Apr 22, 2024

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Cultivating Stillness for Well Being 32 minutes

Sunday Apr 21, 2024

Sunday Apr 21, 2024

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Vast Sky 25 minutes

Monday Apr 08, 2024

Monday Apr 08, 2024

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Hindrances to Confidence to Gratitude 36 minutes

Wednesday Apr 03, 2024

Wednesday Apr 03, 2024

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Hindrances to Confidence to Gratitude 35 minutes

Monday Apr 01, 2024

Monday Apr 01, 2024

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Bells of Presence 25 minutes

Monday Apr 01, 2024

Monday Apr 01, 2024

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Practicing with BELLA (from G Fronsdal) and Lake Practice for the Hindrances. 31 minutes

Wednesday Feb 28, 2024

Wednesday Feb 28, 2024

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BELLA (from G Fronsdal) and Lake Practice. 32 minutes

Friday Feb 23, 2024

Friday Feb 23, 2024

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Practicing with Body, Breath, Vedana and the Hindrances. 31 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

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