The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Being the Mountain with my Compassionate Friend. 30 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

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Appreciating the Rest of the Present Moment. 23 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

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Smiling into the Moment. 25 minutes

Friday Jan 26, 2024

Friday Jan 26, 2024

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Forgiving Ourselves. 13 minutes

Sunday Jan 14, 2024

Sunday Jan 14, 2024

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Compassion for All for the Holidays. 27 minutes

Monday Dec 18, 2023

Monday Dec 18, 2023

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Mountain Pilgrimage Practice. 25 minutes

Monday Dec 18, 2023

Monday Dec 18, 2023

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May We All Be Happy and Free from Suffering. 25 minutes

Monday Dec 18, 2023

Monday Dec 18, 2023

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Playful Compassionate Body Scan. 30 minutes

Monday Dec 04, 2023

Monday Dec 04, 2023

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Safe Space, and Compassionate Friend for Unmet Needs. 17 minutes

Monday Dec 04, 2023

Monday Dec 04, 2023

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Being Kind to our Puppy Minds.18 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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