The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

105.4K

Downloads

1155

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Compassionate Walking 8.5 minutes

Friday Nov 18, 2022

Friday Nov 18, 2022

Read more

Marvelous Mind 23 minutes

Monday Nov 07, 2022

Monday Nov 07, 2022

Read more

An Ocean of Compassion 21 minutes

Friday Oct 21, 2022

Friday Oct 21, 2022

Read more

Exercise: Relating to Ourselves with Self-Compassion 19 minutes

Wednesday Oct 19, 2022

Wednesday Oct 19, 2022

Read more

Friendliness for Dear Ones and Ourselves 30 minutes

Wednesday Oct 19, 2022

Wednesday Oct 19, 2022

Read more

What Self Compassion Practices do I Need? 23 minutes

Friday Sep 30, 2022

Friday Sep 30, 2022

Read more

Compassionate Body Scan: CLC 31 minutes

Thursday Sep 22, 2022

Thursday Sep 22, 2022

Read more

Giving and Receiving Compassion Just Like Me 17 minutes

Wednesday Jun 01, 2022

Wednesday Jun 01, 2022

Read more

Appreciative Compassionate Body Scan 26 minutes

Wednesday Jun 01, 2022

Wednesday Jun 01, 2022

Read more

Affectionate Breathing and Loving-kindness 25 minutes

Thursday Mar 03, 2022

Thursday Mar 03, 2022

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125