The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Forgiveness of Ourselves 23 minutes

Tuesday Jan 25, 2022

Tuesday Jan 25, 2022

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Smiling Welcome to All that Is 23 minutes

Monday Dec 06, 2021

Monday Dec 06, 2021

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Grateful Loving-kindness 23 minutes

Monday Oct 04, 2021

Monday Oct 04, 2021

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Brief Compassionate Body Scan (5 Minutes)

Thursday Apr 02, 2020

Thursday Apr 02, 2020

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Appreciative Joy 16 minutes.

Tuesday Jul 09, 2019

Tuesday Jul 09, 2019

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Affectionate Breathing & Loving-Kindness 30 minutes

Wednesday Jun 26, 2019

Wednesday Jun 26, 2019

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Grateful for All That Is 16 minute

Wednesday Jun 26, 2019

Wednesday Jun 26, 2019

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Contemplating our Journey of Mindfulness & Compassion 11.5 minutes

Wednesday Jun 26, 2019

Wednesday Jun 26, 2019

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Light and Smoke Practice for Forgiveness & Loving-Kindness 25 minutes

Sunday Jun 09, 2019

Sunday Jun 09, 2019

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Forgiveness for Ourselves 21 minutes

Friday May 31, 2019

Friday May 31, 2019

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