The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

105.3K

Downloads

1155

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Appreciating Self and Benefactors. 11 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

Read more

Loving-Kindness for Benefactors and Ourselves. 21 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

Read more

Appreciative Breathing. 19 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

Read more

Appreciative Body Scan. 29 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

Read more

Compassion with Equanimity for Self and Others. 26 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

Read more

Compassion with Equanimity for Difficult Ones. 26 minutes

Friday Feb 09, 2024

Friday Feb 09, 2024

Read more

Being the Mountain with my Compassionate Friend. 30 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

Read more

Appreciating the Rest of the Present Moment. 23 minutes

Thursday Feb 01, 2024

Thursday Feb 01, 2024

Read more

Smiling into the Moment. 25 minutes

Friday Jan 26, 2024

Friday Jan 26, 2024

Read more

Forgiving Ourselves. 13 minutes

Sunday Jan 14, 2024

Sunday Jan 14, 2024

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125