The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Savouring Grounding through Body 24 minutes

Thursday Apr 14, 2022

Thursday Apr 14, 2022

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Coming Back to our True Home 21.5 minutes

Friday Mar 18, 2022

Friday Mar 18, 2022

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Breathing into Peace 25 minutes

Thursday Feb 03, 2022

Thursday Feb 03, 2022

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Breathing into Presence 23 minutes

Thursday Feb 03, 2022

Thursday Feb 03, 2022

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Sitting ‘with Thich Nhat Hanh’ 15 minutes

Friday Jan 28, 2022

Friday Jan 28, 2022

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A Simple Body Scan (head to toes) 31 minutes

Friday Jan 21, 2022

Friday Jan 21, 2022

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Meeting this Moment with a Pleasant Abiding 22 minutes

Friday Jan 14, 2022

Friday Jan 14, 2022

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Evergreen Forest in Winter 20 minutes

Wednesday Dec 22, 2021

Wednesday Dec 22, 2021

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Smiling Welcome to All that Is 23 minutes

Monday Dec 06, 2021

Monday Dec 06, 2021

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Peaceful Water Practice 21 minutes

Friday Nov 26, 2021

Friday Nov 26, 2021

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