The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Wondrous Sky of Awareness 18 minutes

Monday Oct 25, 2021

Monday Oct 25, 2021

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Stretching and Breathing for Calming 24 minutes

Tuesday Sep 28, 2021

Tuesday Sep 28, 2021

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Courage and Ease 22 minutes

Monday Sep 20, 2021

Monday Sep 20, 2021

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Serenity of Breathing 22 minutes

Thursday Sep 09, 2021

Thursday Sep 09, 2021

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Resting at Home in Body and Breathing 22 minutes

Thursday Jul 08, 2021

Thursday Jul 08, 2021

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Relaxing into Movements and Breathing 25 minutes

Thursday Jun 24, 2021

Thursday Jun 24, 2021

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Centering and Relaxing 23 minutes

Thursday Jun 24, 2021

Thursday Jun 24, 2021

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Serene Summer Lake Practice 20 minutes

Thursday Jun 17, 2021

Thursday Jun 17, 2021

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Smiling into Sounds 18 minutes

Tuesday May 11, 2021

Tuesday May 11, 2021

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Returning to this Moment with Body Scan 33 minutes

Tuesday May 11, 2021

Tuesday May 11, 2021

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