The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Relaxing into Movements and Breathing 25 minutes

Thursday Jun 24, 2021

Thursday Jun 24, 2021

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Centering and Relaxing 23 minutes

Thursday Jun 24, 2021

Thursday Jun 24, 2021

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Serene Summer Lake Practice 20 minutes

Thursday Jun 17, 2021

Thursday Jun 17, 2021

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Smiling into Sounds 18 minutes

Tuesday May 11, 2021

Tuesday May 11, 2021

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Returning to this Moment with Body Scan 33 minutes

Tuesday May 11, 2021

Tuesday May 11, 2021

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Calm and Peaceful 25 minutes

Sunday May 02, 2021

Sunday May 02, 2021

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Maintaining our Seats 26 minutes

Thursday Apr 15, 2021

Thursday Apr 15, 2021

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Awesome Body Scan 30 minutes

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

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Spring Garden Practice 20 minutes

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

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Finding Refuge 22 minutes

Wednesday Apr 14, 2021

Wednesday Apr 14, 2021

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