The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Enriching and Absorbing a Sense of Caring 22 minutes

Monday May 27, 2019

Monday May 27, 2019

For more on this topic, go to www.rickhanson.net 

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Simple Serenity 24 minutes

Sunday May 19, 2019

Sunday May 19, 2019

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Grounding through the Senses (22 Minutes)

Saturday Feb 02, 2019

Saturday Feb 02, 2019

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Guided Visualization: Beach Scene

Wednesday Sep 24, 2014

Wednesday Sep 24, 2014

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Autogenic Training

Friday Sep 12, 2014

Friday Sep 12, 2014

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Progressive Relaxation 4 Muscle Groups

Friday Sep 12, 2014

Friday Sep 12, 2014

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